Anxiety is a common mental health condition that affects one in six adults. It can occur in different forms and can be triggered by any number of events. From social anxiety to PTSD, it can have a huge impact on a person’s day-to-day life.
It can also be triggered by a specific event, such as a traumatic accident or an assault. These events can alter the body’s natural fight-or-flight response, and cause feelings of stress and fear. It can also interfere with the normal functioning of the brain and emotions, leading to depressed and anxious thoughts.
CBD has been shown to reduce the symptoms of anxiety in a wide range of people. In particular, it has been shown to be effective in the treatment of anxiety caused by post-traumatic stress disorder (PTSD).
Moreover, it can have a positive effect on depression and other mood disorders. This is because it increases the activity of serotonin in the brain. This neurotransmitter is responsible for regulating the central nervous system and is the key to a calm and relaxed state.
In addition, it can increase the levels of GABA in the brain. Gamma-aminobutyric acid is a neurotransmitter that has sedating effects and helps the body to relax, which is why many people experience relief after drinking alcohol.
This is because it binds to the 5-HT1A receptor, which enables them to activate the brain’s relaxation mechanisms. This has been proven to help alleviate anxiety and improve sleep.
There are numerous ways that you can use CBD to treat anxiety, including inhalation, oral drops and topical applications. The best way to start is by trying a low dose of CBD that is easy on your body and then increasing your dose weekly until you find the right level for you.
It is important to note that CBD has a cumulative effect in your body, so it may take several weeks before you notice any noticeable change. This is why you should always check with your doctor before trying CBD.
Another benefit of CBD is that it is a non-psychoactive compound, meaning it will not have any negative side effects or make you feel high. This makes it a safe and legal alternative to traditional anti-depressants.
In fact, research suggests that it can have a beneficial effect on depression and anxiety by reducing the activity of certain parts of the brain, including the hippocampus and amygdala. These areas are particularly affected by depression and anxiety, as they tend to be hyper-active.
If you have anxiety or are suffering from depression, it is vital to get professional medical advice before starting CBD therapy. It is not a substitute for prescription medication and should be used as part of a complete recovery plan.
It is possible to take CBD in a number of different ways, but the most convenient and fastest way is through oral drops. These can be taken at any time of the day and are easy to administer. They can be topped up if needed, and are usually taken within 15-30 minutes. They are also very affordable and can be tailored to your needs. Best CBD Vape UK