Achieve total body conditioning with low impact pilates, yoga & fitball fitness exercises at our beautiful oceanside studios at pilates fairy meadow Surf Club and Balgownie Community Centre. We offer private and group sessions with a limit of 4 in group classes, so your instructor can focus on your individual needs.
A modern take on the reformer, this revolutionary apparatus allows you to tailor your workout via inbuilt spring loaded resistance, opening your body to feel aligned and spacious. Designed to challenge the core and strengthen the entire body.
Designed specifically for women going through the unique changes that come with peri-, menopause and beyond. This class combines support, exercise and education to assist with movement patterns that can become disrupted as hormones change.
Suitable for beginners who are new to Pilates. The class will introduce you to the basics of the equipment, the foundation movements and build upon these over time – all while having fun!
Dance education develops self motivation, discipline, grace and a sense of respect. Joanne Grace School of Dance is a professional dance studio located in Fairy Meadow and catering to students across the Wollongong & Illawarra regions. We offer dance lessons for all ages ranging from beginner to advanced, in all styles including Ballet (R.A.D and Vaganova Syllabus), Jazz, Hip Hop, Glenn Wood Tap, Contemporary, Musical Theatre and Pilates.
Located at Shop 1/98 Princes Hwy, Fairy Meadow NSW 2515, AU. Get in touch today to find out more about our studio! Whether you’re looking to book a session, ask a question or simply share your experience.